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Holiday Boot Camp (Chandler, AZ)


Date: 2009-11-09, 3:48PM MST
Reply to: comm-bfxg2-1458644439@craigslist.org [Errors when replying to ads?]



Fahrenheit Fitness Bootcamp
480.444.8008
www.FahrenheitFitnessAZ.com
SaraMae777@gmail.com

Celebrate the holidays and give yourself the gift of fitness with us at Fahrenheit Fitness BootCamp!

Is Boot camp for me?
By losing fat and gaining muscle, you'll lose inches and gain strength--and you'll look and feel better. In addition, you'll meet great people who share your same goals for acquiring a healthy mind and body. No one will be left behind or asked to complete more than they are capable of doing safely. Each day will slightly increase in intensity.

Boot Camps could include: everything from running/walking, weight training, core conditioning, abdominal work, calisthenics, plyometrics, circuit training and more! Every day is a little different from the day before and you will get a complete workout every time!

What do I need to bring: you need to bring an exercise mat or towel, one set of hand weights (5-10 lbs for women and 8-12 lbs for men), a water bottle, and a willingness to change!

Meet the Trainer: SaraMae is certified through the National Academy of Sports Medicine, pursuing a degree from ASU in Kinesiology and Sports Psychology, has 12 years personal training experience, and is a former collegiate runner and current figure competitor.







Prices and Schedule:
• 4 days per week for 4 consecutive weeks: $149.
• 2 days per week for 4 consecutive weeks: $99.
• M, T, W, TH or M, W or T, TH
• Nov 9-Dec 17 @ 6:00am, 7:15am, and 5:30pm in Chandler.
• Special: “Pre-New Years, Beat the Holidays” 6-week Session!!
• Jan 4-Jan 28@ 6:00am, 7:15am, and 5:30 pm in Chandler(T, TH) and Tempe (M,W).
• Feb 1-Feb25@ 6:00am, 7:15am, and 5:30pm in Chandler(T, TH) and Tempe (M, W).
• All classes last one hour.
• Call for additional times and locations.
• Private training available. Call for details.

Personal trainers will typically charge $60 to $100 per hour for their services -- this is a great chance to receive motivating fitness instruction by a certified personal trainer for just a fraction of the cost.

Come join our outdoor fitness bootcamp and get a head start on your fitness resolutions!



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