Are you over 50 years of age and looking to workout at home?
We're creating personalized at-home workouts targeted specifically at folks 50 and older. These are personalized fitness videos delivered directly to you. You just hit play and start moving!
All levels and abilities are encouraged and welcome. These classes range from standing-only and gentle (don’t have to get down to the ground) to very intense and challenging, depending on the participant.
No matter your ability, all workouts will be expertly taught by trainers who focus on balance, mobility, strength and cardio. These workouts are always easy on the joints as well.
Best part? They are ALWAYS under 30 minutes. No one has the attention span to watch and exercise for more than 30 minutes at home anyway.
Don't feel shy : we'll provide a very simple survey that allows us to send a personalized workout appropriate for your level. We also consider any existing injuries and ailments and make sure you start on your on the right fitness path.
Don't want to pay? You don't have to! Really.
We're in trial phase. We won't even accept your money even if you tried to pay for this! We just want feedback and people to experience our workouts. We'll all learn along the way.
To begin, just reply to this email. That's it!
Now, let's get moving!
do NOT contact me with unsolicited services or offers