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Holistic Wellness Coaching, Health & Energy Spa Sessions
offered in person
offered virtually
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Please note: I am not a licensed massage therapist. All services are strictly non-medical
Energy Work, Sensory & Sound Arts:
* Energywork/Reiki, Healing Touch, and Therapeutic Touch
* Polarity Therapy, Chakra Balancing, and Crystal Healing
* Acupressure sessions and traditional meridian alignment
* Sound Baths and Vibrational Sound Therapy
* Light and Color Therapy (Chromotherapy)
* Aromatherapy guidance and sensory relaxation
Somatic, Movement & Mindset Instruction:
* One-on-one yoga guidance and Pilates posture coaching
* Mindful meditation and deep breathwork coaching
* The Feldenkrais Method and The Alexander Technique movement education
* Qigong instruction and Tai Chi instruction sequences
* Guided stretching instruction and flexibility assistance
Coaching, Health & Lifestyle Support:
* Holistic Health Coaching and wellness accountability coaching
* General Nutrition Coaching and healthy habit tracking
* Herbalism Consultation and historic herb education
* Fitness guidance and daily movement plans
Companionship & Comfort Services:
* Polite companionship for coffee, meals, or sightseeing/event accompaniment
* Walking/hiking companionship
* Platonic cuddling and comfort services
* Tickle scratch/feathering stress relief
* Bubble bath/hotel shower preparation and relaxation assistance
* Spend night options (strictly platonic)
* Conversation practice or personalized pics/vids creation
Personal Assistance & Errand Help:
* Personal shopping and daily errand assistance
* Home or room organization/decluttering
* Pet sitting and dog walking services
* Personal technology tutoring (smartphones, laptops, apps)
Booking Details:
Available by same day appointment. If interested, please reply with your preferred day, email address and/or phone #, your specific goals or requested services, and what budget works best for you. Outcall options to your home or office may also be arranged.