Laughter Club meets the 2nd and 4th (except May, November, and December which only meet on 2nd) Friday from 6 to 7 pm at the Southwest Institute of Healing Arts (SWIHA) at 1538 E Southern Ave. Tempe, AZ 85282.
Attitude for Challenges - The power of laughter creates a positive attitude to cope with negative people and situations.
Laughter and Good Mood - releases endorphins from your brain cells, keeping you in a good mood all day long.
Exercise for Stress Relief - increases heart rate, blood circulation and relaxes muscles like aerobic exercise.
Health Benefits - You will not get sick easily and if you have a chronic health condition, you will heal faster.
Join others for laughter exercises, laughter meditation and discussion of the Principles of Good-Hearted Living, which will help you make more room in your life for laughter.