Personal Trainer (Fitness & self-defense) (Phoenix)

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Hello, my name is Greg Foster. I'm a professional fighter and I've been training in martial arts and fitness for 15 years. I've trained with a great deal of high level athletes over the years so all techniques and workouts are battle tested. Coaching and training individuals is truly something I have a passion for and I'm extremely excited to share my knowledge. I will be offering self defense techniques, striking techniques, boxing, kickboxing, jiu jitsu, body weight resistance workouts, HIIT workouts, nutritional advice/plans, mental performance, health/wellness tips, and more. We can come up with a routine that is specifically designed for you if it involves martial arts or just fitness! Let's have fun getting in shape! I am looking for any individual who wants to better themselves and live a healthier lifestyle. I am here to help you achieve any fitness and life goals you may have. If you have zero experience in martial arts, aren't very active, or you do have experience in any aspect of fitness I will be happy to work with you and be a part of your journey. I am open to working with anyone so feel free to reach out to me. I will be mobile and all equipment will be provided so we will have no excuses not to get our work in! Call, text, or direct message me on social media for more details or if you have any questions and I will be glad to assist you! I hope everyone has an awesome day and I'm looking forward to speaking with you.
Greg 520) 576- 8173
Facebook: Greg Foster
Instagram: Gregmma10
https://punchfirstfitness.com/

post id: 7899736996

posted: 2025-12-02 13:06

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